Homemade Rosemary Bath Tea
*Benefits:*
* Improves mental clarity and focus
* Relieves muscle and joint pain
* Boosts immune system
* Enhances circulation and reduces inflammation
* Promotes healthy hair growth (use as hair rinse too!)
*Easy Recipe:*
Ingredients:
* 1/2 cup fresh rosemary sprigs (or 1/4 cup dried)
* 1 quart boiling water
* Muslin bag or tea infuser
* Optional: 1 tablespoon lemon juice, 10 drops eucalyptus essential oil
Instructions:
1. Combine rosemary & boiling water.
2. Steep 5-7 mins.
3. Strain into bath water.
4. Add lemon juice & eucalyptus oil (if using).
5. Soak in revitalization!